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HEALTH IS WEALTH

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 I have heard since childhood that” Health Is Wealth” why so called, because it is necessary to live a healthy and diseases free life. It is also important to feel active Yourself and take care of your health for developing self-respect and self-image. Good health brings us joy, happiness and great fullness.There is probably no need to tell what the importance of health in our life is. From the time Kovid-19 started till today, every single person in our society is fighting from some or other disease whether it is mentally or physically. Everything is possible for a healthy person if he/she is fit. We will be fit only when we are stress free. Looking at today’s situation, it is can be said that how important yoga, meditation and exercise are for our lives. For yoga our rishi munis are famous all over the world, due to which they remained healthy and lived for years. Yoga:- 1. Reduce stress and anxiety 2. Improves flexibility, balance and strength 3. Boosts immunity and...
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HEALTH IS WEALTH

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 Health is wealth is a common sentence that we heard about from childhood. Health is a priceless asset that is more important than money. A healthy body is defined as the overall ability of the body to function well. A healthy person can meet life's challenges with ease and comfort. Health is wealth is a most famous proverb. Without good health there is no happiness. A person with bad health can not enjoy the pleasure of being wealthy. Bad physical health also affects mental health of a person. Money can not buy health. A healthy person remains in a state of happy. Good food, good habit, regular exercises, meditation, proper sleep, work-life balance and early rising are very necessary for good health. A good wealth of health can be obtained in a number of ways. It needs regular exercise, good food, good thoughts and cleanliness. A healthy person does not spend money on medicines and visiting doctors. Just opposite, a sluggish person is another form of hell of diseases. Shubhangi So...
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